Navigating the Holidays Solo: Embracing Change as an Empty Nester
Alright girlies, let’s talk about how much life can change in just a year. This time last year, I was living with my youngest niece, barely speaking to my son,…
The Ups and Downs of Navigating Dating After 40
Navigating dating after 40 can feel like venturing into uncharted territory, filled with twists, turns, and moments of revelation. At this stage, dating is about more than just finding a…
Embracing Singlehood: Rediscovering My Magic
If there’s one thing I’ve learned from my dating experiences, it’s that being single isn’t a curse—it’s an opportunity. After exploring dating tips for women over 40 in my previous…
How to Cope with Anxiety, Overthinking, and Intrusive Thoughts
Anxiety, overthinking, and intrusive thoughts—these have been part of my DNA for as long as I can remember. For years, I thought everyone replayed conversations in their heads on a…
My Dating After 40 Tips: Rediscovering Myself in Love
Let me tell you a little story. Once upon a time, there was a woman (okay, it’s me) who thought she had this whole dating thing figured out. Spoiler alert:…
How to Thrive with Empty Nest Syndrome: Rediscover Your Joy
When the Nest Empties Ah, empty nest syndrome. That strange mix of pride and panic when the kids fly the coop, and suddenly, the house feels a bit too quiet….
The Guilt We Carry: How to Forgive After the Nest is Empty
As I sit in the quiet of my home, a new, unsettling emotion has crept into the spaces once filled with the sounds of family life—guilt. It’s a strange feeling,…
Silence of The Empty Nest: Self-discovery After Kids Leave
There’s a kind of quiet that settles in after the kids have flown the coop—a quiet so loud it can be deafening. When the last of the children packs up…
